Are you fooling yourself with Fast Food? – 25 Jun 10
Swami Ji writes about the enourmous amount of fast food that is eaten although people know exactly that it is harmful.
‘Your stomach is not a garbage box!’ is a sentence that you might hear from Balendu when he speaks about healthy food and nutrition.
In his blog he also tells people how they can maintain a healthy diet and thus a healthy body just by eating right.
There are so many hungry people on this world who would be happy just to have a bite of that apple that you just threw away. Eat healthy and do not waste food!
Supersize me – Fast Food, Overweight and Obesity in America – 24 Jun 10
Swami Ji writes about another extreme in the US: overweight and obesity as well as fast food in ?supersizes?. Find out how a Swami sees the fast food culture.
Changing Food Habits in India – 10 Apr 10
Swami Ji writes about a documentary that a friend produced in which the changing food habits of Indian culture are shown very nicely.
Let Food be Something Special – 20 Sep 09
Swami Ji writes about hunger in the world while in other places food is not respected at all. He thinks it is important that families have at least one meal a day together.
Respect Food – Do not Waste it – 18 Sep 09
Swami Ji writes about love and respect which you should feel for the food that you buy, cook and eat. If you love your food you will take care not to waste it.
Food Wasted, Children Hungry and Officials Worrying about Landfills – 17 Sep 09
Swami Ji writes about it how food is thrown away and wasted in some places while people starve in other places.
No Fast Food for Children – Overweight, Diabetes and more! – 1 Aug 09
Swami Ji writes that there are many companies using colours and artificial flavours which are harmful but make food look good and although people know this they still eat it.
Processed Food, Fast Food and more – Take Care of your Body! – 31 Jul 09
Swami Ji writes about bad food habits, processed food and fast food which is prepared for looking nice but is actually not healthy!
Serving and Wasting Food in two Cultures – 20 Jan 09
Swami ji writes about the difference in manners from Germany and India. Is it polite to ask how much you want to eat or not?
Vegetarian Diet without Onions, Garlic or Chili – 26 Feb 08
Swami ji explains about his nutrition and the different eating habits in his family.