In the last days I was writing and thinking about the topic of food and hunger in the world. Statistics in the newspaper read that in India 46% of the children between zero and three years are affected by hunger. Daily 6000 children die and of these, 50% die because of hunger. It is just sad and especially when you see in other parts of the world that food is not respected at all.
People here need to learn again that you should eat together and make it something special. Let food be something special. In India it is still usual that a family eats together. One person comes home from work at one time, another person comes at another time but still everybody will wait until all are sitting together at the dinner table. In this way eating together becomes a ritual that connects the family. It is a daily meeting point where they do something together. It is nice because the family learns to be a family, to be together and to support each other. And it gives respect to food.
Today Yashendu had a yoga workshop and everybody enjoyed it very much.
Related posts
My Experience with Indian Food-Lovers and their Advice – 1 Jul 16
How we control the Quality at Ammaji’s – 28 Apr 16
Feedback by the Guests of Ammaji’s Ayurvedic Restaurant – 27 Apr 16
Eat consciously and know what you are eating – 4 Feb 16
Do you treat your belly like a Trash Bin? – 3 Feb 16
Take a look around you and see whether someone is hungry! – 4 May 15
Food Adulteration in India – Synthetic Milk and Hormone Oxytocin in Vegetables – 28 Oct 11
Pizza Restaurant Review – Quality beats Service – 26 Aug 11
Bread is best when you eat it fresh! – 26 Jul 10

If you eat mindlessly, in a rush or while working, or even worse when you are watching tv, how are you going to know when your body has had enough food? If you are not aware of your body what will stop you from abusing it. Eating is a great opportunity to be in your body. While eating you can feel connected with your body, the same way you might if you go on a jog or a hike. Enjoy your food.
Food does always have to be regarded as something, that brings you joy. It’s wonderful, when you are looking forward to every single meal and annew appreciate it. Fodd should never be something self-evident.