‘Your stomach is not a garbage box!’ is a sentence that you might hear from Balendu when he speaks about healthy food and nutrition.
In his blog he also tells people how they can maintain a healthy diet and thus a healthy body just by eating right.
There are so many hungry people on this world who would be happy just to have a bite of that apple that you just threw away. Eat healthy and do not waste food!
Category: Food
My Experience with Indian Food-Lovers and their Advice – 1 Jul 16
Swami Balendu describes how Indians are real foodies who always have a suggestion on how ... Read More
How we control the Quality at Ammaji’s – 28 Apr 16
Swami Balendu tells how they not only work at the restaurant by serving and talking ... Read More
Feedback by the Guests of Ammaji’s Ayurvedic Restaurant – 27 Apr 16
Swami Balendu tells how great feedback their restaurant gets by those people who have come ... Read More
Eat consciously and know what you are eating – 4 Feb 16
Swami Balendu describes how someone comes from eating without thinking to being a conscious eater ... Read More
Do you treat your belly like a Trash Bin? – 3 Feb 16
Swami Balendu writes about taking your time to eat and knowing what you eat – ... Read More
Take a look around you and see whether someone is hungry! – 4 May 15
Swami Balendu gives plain facts: statistics on the hunger in the world and in India ... Read More
Food Adulteration in India – Synthetic Milk and Hormone Oxytocin in Vegetables – 28 Oct 11
Swami Balendu writes about the food scandals in India where tons of liters of synthetic ... Read More
Pizza Restaurant Review – Quality beats Service – 26 Aug 11
Swami Balendu describes a pizza place in Bocholt where he ate the best pizza ever ... Read More
Bread is best when you eat it fresh! – 26 Jul 10
Swami Ji writes about a funny German habit which always prevents him from eating fresh ... Read More
Are you fooling yourself with Fast Food? – 25 Jun 10
Swami Ji writes about the enourmous amount of fast food that is eaten although people ... Read More
Supersize me – Fast Food, Overweight and Obesity in America – 24 Jun 10
Swami Ji writes about another extreme in the US: overweight and obesity as well as ... Read More
Changing Food Habits in India – 10 Apr 10
Swami Ji writes about a documentary that a friend produced in which the changing food ... Read More
Let Food be Something Special – 20 Sep 09
Swami Ji writes about hunger in the world while in other places food is not ... Read More
Respect Food – Do not Waste it – 18 Sep 09
Swami Ji writes about love and respect which you should feel for the food that ... Read More
Food Wasted, Children Hungry and Officials Worrying about Landfills – 17 Sep 09
Swami Ji writes about it how food is thrown away and wasted in some places ... Read More
No Fast Food for Children – Overweight, Diabetes and more! – 1 Aug 09
Swami Ji writes that there are many companies using colours and artificial flavours which are ... Read More
Processed Food, Fast Food and more – Take Care of your Body! – 31 Jul 09
Swami Ji writes about bad food habits, processed food and fast food which is prepared ... Read More
Serving and Wasting Food in two Cultures – 20 Jan 09
Swami ji writes about the difference in manners from Germany and India. Is it polite ... Read More
Vegetarian Diet without Onions, Garlic or Chili – 26 Feb 08
Swami ji explains about his nutrition and the different eating habits in his family ... Read More
Respect your food by paying full attention to it – 08 Feb 08
Pay full attention to the food that you are eating. Swami ji says that this ... Read More
Swiss Chocolate, German Bread and more – 11 Jan 08
Swami Ji tells that in each country there are things that he likes: Swiss chocolate, ... Read More
Special Food Order of Swami Ji – 10 Jan 08
Swami ji talks about Vrindavan, his hometown in which there is only vegetarian food. In ... Read More
Eat consciously and not on the run – 8 Jan 08
Swami ji talks about eating consciously. Do not eat when you are in a hurry ... Read More