Eat consciously and know what you are eating – 4 Feb 16
Swami Balendu describes how someone comes from eating without thinking to being a conscious eater who thinks about where his food comes from and what it does to his body.
Your Perception changes your World – 21 Oct 15
Swami Balendu describes how your upbringing, culture and situation influence your point of view – and how you can become more positive!
How to meditate – a guide for something that doesn’t need guidance – 14 Nov 13
Swami Balendu gives a few tips and ideas on how you can meditate in an unspectacular way in normal, daily life by just being aware.
Meditation is not a Mystery – but you cannot sell what is available to all! – 13 Nov 13
Swami Balendu tells his definition of meditation and also explains why that is not commonly used. Read about the connection to secrets and business.
Shopping and Praying at once – 7 Feb 10
Swami Ji writes about people who go shopping with their mala or rosary in their hands, praying and purchasing at the same time.
Breathing Consciously is Meditation – 24 Jan 10
Swami JI writes about our breath. Breathe consciously, take deep breaths and fill your lungs with air.
Does time heal all wounds? – 05 Jan 10
Swami Ji writes about the saying that time heals all wounds, even if they are deep injuries in the heart caused by separation or being cheated upon.
Awareness in each Moment and how Time Flies by – 4 Jan 09
Swami Ji writes about time which sometimes seems to fly by and sometimes seems to stand still. It is your awareness of in each moment which makes the difference.
I will never be a Guru again – 12 Feb 09
Swami ji writes about the question why he would not like to go back into the lifestyle of a guru. He likes to be a friend, not a master.
You are not the body, not the mind – 2 Oct 08
Swami Ji writes from his lecture in the Yoga teacher training. He talked about experiences which you can only make if you think you are the body or the mind.