Tag: Awareness

Eat consciously and know what you are eating – 4 Feb 16
Swami Balendu describes how someone comes from eating without thinking to being a conscious eater ... Read More

Your Perception changes your World – 21 Oct 15
Swami Balendu describes how your upbringing, culture and situation influence your point of view – ... Read More

How to meditate – a guide for something that doesn’t need guidance – 14 Nov 13
Swami Balendu gives a few tips and ideas on how you can meditate in an ... Read More

Meditation is not a Mystery – but you cannot sell what is available to all! – 13 Nov 13
Swami Balendu tells his definition of meditation and also explains why that is not commonly ... Read More

Shopping and Praying at once – 7 Feb 10
Swami Ji writes about people who go shopping with their mala or rosary in their ... Read More

Breathing Consciously is Meditation – 24 Jan 10
Swami JI writes about our breath. Breathe consciously, take deep breaths and fill your lungs ... Read More

Does time heal all wounds? – 05 Jan 10
Swami Ji writes about the saying that time heals all wounds, even if they are ... Read More

Awareness in each Moment and how Time Flies by – 4 Jan 09
Swami Ji writes about time which sometimes seems to fly by and sometimes seems to ... Read More

I will never be a Guru again – 12 Feb 09
Swami ji writes about the question why he would not like to go back into ... Read More

You are not the body, not the mind – 2 Oct 08
Swami Ji writes from his lecture in the Yoga teacher training. He talked about experiences ... Read More

You know that you are in a Sect? – 6 Jul 08
Swami Ji tells about a woman in a sect who asked him about his opinion ... Read More

Remove Negativity without Worrying why you have it – 14 Apr 08
Excerpt from Swami Ji's lecture about how to cope with negative energy in our daily ... Read More

Meditation – Complete Awareness of what you are doing – 9 Apr 08
Swami Ji talks about dhyan, meditation, which can be in anything that you do as ... Read More

Eat consciously and not on the run – 8 Jan 08
Swami ji talks about eating consciously. Do not eat when you are in a hurry ... Read More