Swami Balendu describes how someone comes from eating without thinking to being a conscious eater ... Read More

Swami Balendu describes how your upbringing, culture and situation influence your point of view – ... Read More

Swami Balendu gives a few tips and ideas on how you can meditate in an ... Read More

Swami Balendu tells his definition of meditation and also explains why that is not commonly ... Read More

Swami Ji writes about people who go shopping with their mala or rosary in their ... Read More

Swami JI writes about our breath. Breathe consciously, take deep breaths and fill your lungs ... Read More

Swami Ji writes about the saying that time heals all wounds, even if they are ... Read More

Swami Ji writes about time which sometimes seems to fly by and sometimes seems to ... Read More

Swami ji writes about the question why he would not like to go back into ... Read More

Swami Ji writes from his lecture in the Yoga teacher training. He talked about experiences ... Read More

Swami Ji tells about a woman in a sect who asked him about his opinion ... Read More

Excerpt from Swami Ji's lecture about how to cope with negative energy in our daily ... Read More

Swami Ji talks about dhyan, meditation, which can be in anything that you do as ... Read More

Swami ji talks about eating consciously. Do not eat when you are in a hurry ... Read More