Swami Balendu describes how someone comes from eating without thinking to being a conscious eater who thinks about where his food comes from and what it does to his body.
Swami Balendu describes how your upbringing, culture and situation influence your point of view – and how you can become more positive!
Swami Balendu gives a few tips and ideas on how you can meditate in an unspectacular way in normal, daily life by just being aware.
Swami Balendu tells his definition of meditation and also explains why that is not commonly used. Read about the connection to secrets and business.
Swami Ji writes about people who go shopping with their mala or rosary in their hands, praying and purchasing at the same time.
Swami JI writes about our breath. Breathe consciously, take deep breaths and fill your lungs with air.
Swami Ji writes about the saying that time heals all wounds, even if they are deep injuries in the heart caused by separation or being cheated upon.
Swami Ji writes about time which sometimes seems to fly by and sometimes seems to stand still. It is your awareness of in each moment which makes the difference.
Swami ji writes about the question why he would not like to go back into the lifestyle of a guru. He likes to be a friend, not a master.
Swami Ji writes from his lecture in the Yoga teacher training. He talked about experiences which you can only make if you think you are the body or the mind.