Swami Balendu describes beauty ideals in India, how women comment on each other's weight and what India needs to do to help people stay fit.
Swami Balendu discusses the question whether yoga teachers should correct students directly with words or touch. Read his reasons why he generally discourages both.
Swami Balendu tells the two ways people take when they are not happy with their body: dieting and exercise or accepting and loving the body as it is. Get to know why he doesn't fully like either.
Swami Balendu writes about a healthy body image – and why that is not only one standard which the media shows you!
Swami Balendu tells two variations of the story behind the worship of Shiva Lingam. Read how Hindus began worshipping Shiva's Penis.
Swami Balendu tells why one cannot generally say that Indians all cover up or westerners all walk around in sexy clothing!
Swami Balendu explains that they cannot cater to expectations of people who want to learn energy work when coming for an Ayurveda training.
Swami Balendu describes his time in Sweden with new friends who were behaving very natural in regards to nudity.
Swami Balendu explains why the common beauty ideal for women makes many reluctant to do something for a healthy body!