Looking healthy, being overweight and Size Zero – Differences in Beauty Ideals in India – 10 Mar 16
Swami Balendu describes beauty ideals in India, how women comment on each other's weight and what India needs to do to help people stay fit.
Is it really necessary to correct your Yoga Students? – 29 Sep 15
Swami Balendu discusses the question whether yoga teachers should correct students directly with words or touch. Read his reasons why he generally discourages both.
Loving your Body does not mean accepting Overweight but also not starving yourself! – 20 Aug 15
Swami Balendu tells the two ways people take when they are not happy with their body: dieting and exercise or accepting and loving the body as it is. Get to know why he doesn't fully like either.
Are you unhappy with your Body, feeling guilty after eating your favourite Food? – 23 Feb 15
Swami Balendu writes about a healthy body image – and why that is not only one standard which the media shows you!
Shiva Lingam – How the Worship of a Penis started in Hinduism – 17 Feb 15
Swami Balendu tells two variations of the story behind the worship of Shiva Lingam. Read how Hindus began worshipping Shiva's Penis.
Western Bellybuttons or Indian Legs – what is sexier? – 22 Dec 14
Swami Balendu tells why one cannot generally say that Indians all cover up or westerners all walk around in sexy clothing!
Our Work with Ayurveda doesn’t include Energy Work – 29 Sep 14
Swami Balendu explains that they cannot cater to expectations of people who want to learn energy work when coming for an Ayurveda training.
What could be more natural than being naked? – 7 Sep 14
Swami Balendu describes his time in Sweden with new friends who were behaving very natural in regards to nudity.
Beauty comes in all different Shapes! – The Harm of wrong Beauty Ideals – 28 Aug 13
Swami Balendu explains why the common beauty ideal for women makes many reluctant to do something for a healthy body!
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