Self-Reflection is good – but too much of it isn’t! – 24 Sep 16
Swami Balendu writes about self-reflection and describes how too much of it – or actually self-criticism – can move you towards depression. Read his advice on how to do it right.
Check yourself: are you a Control Freak? – 15 Sep 16
Swami Balendu describes how the urge to control everyone and everything can turn into a big problem leading until burnout!
Have Fun – especially when Life is hard at the Moment! – 7 Sep 16
Swami Balendu explains why it is necessary especially in hard times to have fun and take out time to enjoy. This will give you strength to carry on!
Anxiety, Depression or Burnout? – Meditation Guide by an Atheist and former Guru – 15 Oct 15
Swami Balendu writes a step-by-step help for people who suffer from panic attacks, depression or anxiety. If you are one of them, this may help you!
Meditation – A fake Idea to tame your Mind – 13 Apr 15
Swami Balendu tells why meditation is not made for taming the mind – although it is commonly advertised as such!
Keeping the mind open for the other – how my Wife and I influence each other – 19 Mar 15
Swami Balendu tells how important it is to give at least one certain person in your life access to your mind: your partner. Read his own experience.
The Dangers of giving someone Access to your Mind – 18 Mar 15
Swami Balendu describes how dangerous it is when you grant access to your thoughts to a person who doesn't deal with it responsibly.
Creating your own Reality too far away from Reality – 17 Mar 15
Swami Balendu writes about how dangerous it can be for body and mind to create your own world by belief and imagination without respecting the laws of the 'real' world.
You create your World – for Placebo Effects and Happiness! – 16 Mar 15
Swami Balendu speaks about the possibility to create your own reality with your thoughts, imagination and belief. Read his point of view on this topic.
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