Swami Balendu writes about self-reflection and describes how too much of it – or actually self-criticism – can move you towards depression. Read his advice on how to do it right.
Swami Balendu describes how the urge to control everyone and everything can turn into a big problem leading until burnout!
Swami Balendu explains why it is necessary especially in hard times to have fun and take out time to enjoy. This will give you strength to carry on!
Swami Balendu writes a step-by-step help for people who suffer from panic attacks, depression or anxiety. If you are one of them, this may help you!
Swami Balendu tells why meditation is not made for taming the mind – although it is commonly advertised as such!
Swami Balendu tells how important it is to give at least one certain person in your life access to your mind: your partner. Read his own experience.
Swami Balendu describes how dangerous it is when you grant access to your thoughts to a person who doesn’t deal with it responsibly.
Swami Balendu writes about how dangerous it can be for body and mind to create your own world by belief and imagination without respecting the laws of the ‘real’ world.
Swami Balendu speaks about the possibility to create your own reality with your thoughts, imagination and belief. Read his point of view on this topic.
Swami Balendu explains why one should not try to control their mind with meditation. Read how you can lose your urge to control!