Anxiety, Depression or Burnout? – Meditation Guide by an Atheist and former Guru – 15 Oct 15
Swami Balendu writes a step-by-step help for people who suffer from panic attacks, depression or anxiety. If you are one of them, this may help you!
Balendu writes his thoughts about meditation in his blog.
Different meditation techniques and what they bring you, how you can meditate in whatever you do and how you can thus make meditation a part of every second of your life.
He writes about meditation without guide, importance of silence during meditation, meditations in forests and nature or while cooking.
Every Moment can be spent in Meditation! Live it!
Meditation – A fake Idea to tame your Mind – 13 Apr 15
Swami Balendu tells why meditation is not made for taming the mind – although it is commonly advertised as such!
A common and wrong Perception: Meditation is not Mind Control – 9 Mar 15
Swami Balendu explains why one should not try to control their mind with meditation. Read how you can lose your urge to control!
How to meditate – a guide for something that doesn’t need guidance – 14 Nov 13
Swami Balendu gives a few tips and ideas on how you can meditate in an unspectacular way in normal, daily life by just being aware.
Meditation is not a Mystery – but you cannot sell what is available to all! – 13 Nov 13
Swami Balendu tells his definition of meditation and also explains why that is not commonly used. Read about the connection to secrets and business.
Meditation is not an Art but most Meditators are Artists – 12 Nov 13
Swami Balendu describes incredible things that people achieve with meditation – and explains why he thinks it is not fair to credit their achievements to meditation!
Thoughtlessness in Meditation is an Illusion – or a marketing Strategy! – 11 Nov 13
Swami Balendu tells why he believes the popularly propagated 'goal' of meditation, complete thoughtlessness, is complete nonsense.
Are you meditating or just giving a fake Demonstration? – 5 Apr 13
Swami Balendu compares the traditional idea that people have of a meditating person with the idea of meditation that he has and follows in his life.
Can you measure someone’s Level of Consciousness by the Length of his Meditation? – 4 Apr 13
Swami Balendu describes the consequences of a question to him: how many hours meditation do you do in a day? Read his answers and the thoughts that followed.
Experiences are for experiencing, not for speaking about them – 18 Apr 12
Swami Balendu writes about his experience in the cave and what he thinks now about those more than three years in complete isolation.