Swami Balendu writes a step-by-step help for people who suffer from panic attacks, depression or anxiety. If you are one of them, this may help you!
Swami Balendu tells why meditation is not made for taming the mind – although it is commonly advertised as such!
Swami Balendu explains why one should not try to control their mind with meditation. Read how you can lose your urge to control!
Swami Balendu gives a few tips and ideas on how you can meditate in an unspectacular way in normal, daily life by just being aware.
Swami Balendu tells his definition of meditation and also explains why that is not commonly used. Read about the connection to secrets and business.
Swami Balendu describes incredible things that people achieve with meditation – and explains why he thinks it is not fair to credit their achievements to meditation!
Swami Balendu tells why he believes the popularly propagated ‘goal’ of meditation, complete thoughtlessness, is complete nonsense.
Swami Balendu compares the traditional idea that people have of a meditating person with the idea of meditation that he has and follows in his life.
Swami Balendu describes the consequences of a question to him: how many hours meditation do you do in a day? Read his answers and the thoughts that followed.
Swami Balendu writes about his experience in the cave and what he thinks now about those more than three years in complete isolation.