Category: Meditation

Anxiety, Depression or Burnout? - Meditation Guide by an Atheist and former Guru - 15 Oct 15
Anxiety, Depression or Burnout? – Meditation Guide by an Atheist and former Guru – 15 Oct 15
Swami Balendu writes a step-by-step help for people who suffer from panic attacks, depression or ... Read More
Meditation - A fake Idea to tame your Mind - 13 Apr 15
Meditation – A fake Idea to tame your Mind – 13 Apr 15
Swami Balendu tells why meditation is not made for taming the mind – although it ... Read More
A common and wrong Perception: Meditation is not Mind Control - 9 Mar 15
A common and wrong Perception: Meditation is not Mind Control – 9 Mar 15
Swami Balendu explains why one should not try to control their mind with meditation. Read ... Read More
How to meditate - a guide for something that doesn't need guidance - 14 Nov 13
How to meditate – a guide for something that doesn’t need guidance – 14 Nov 13
Swami Balendu gives a few tips and ideas on how you can meditate in an ... Read More
Meditation is not a Mystery - but you cannot sell what is available to all! - 13 Nov 13
Meditation is not a Mystery – but you cannot sell what is available to all! – 13 Nov 13
Swami Balendu tells his definition of meditation and also explains why that is not commonly ... Read More
Meditation is not an Art but most Meditators are Artists - 12 Nov 13
Meditation is not an Art but most Meditators are Artists – 12 Nov 13
Swami Balendu describes incredible things that people achieve with meditation – and explains why he ... Read More
Thoughtlessness in Meditation is an Illusion - or a marketing Strategy! - 11 Nov 13
Thoughtlessness in Meditation is an Illusion – or a marketing Strategy! – 11 Nov 13
Swami Balendu tells why he believes the popularly propagated 'goal' of meditation, complete thoughtlessness, is ... Read More
Are you meditating or just giving a fake Demonstration? - 5 Apr 13
Are you meditating or just giving a fake Demonstration? – 5 Apr 13
Swami Balendu compares the traditional idea that people have of a meditating person with the ... Read More
Can you measure someone's Level of Consciousness by the Length of his Meditation? - 4 Apr 13
Can you measure someone’s Level of Consciousness by the Length of his Meditation? – 4 Apr 13
Swami Balendu describes the consequences of a question to him: how many hours meditation do ... Read More
Experiences are for experiencing, not for speaking about them - 18 Apr 12
Experiences are for experiencing, not for speaking about them – 18 Apr 12
Swami Balendu writes about his experience in the cave and what he thinks now about ... Read More
Move your Mind not only your Mala - 10 Feb 10
Move your Mind not only your Mala – 10 Feb 10
Swami Ji writes some lines of Kabir who criticizes that using a mala becomes the ... Read More
Pretending to Pray is not Meditation - 8 Feb 10
Pretending to Pray is not Meditation – 8 Feb 10
Swami Ji quotes a phrase of Kabir about pretending to be praying. You are not ... Read More
Breathing Consciously is Meditation - 24 Jan 10
Breathing Consciously is Meditation – 24 Jan 10
Swami JI writes about our breath. Breathe consciously, take deep breaths and fill your lungs ... Read More
Awareness in each Moment and how Time Flies by - 4 Jan 09
Awareness in each Moment and how Time Flies by – 4 Jan 09
Swami Ji writes about time which sometimes seems to fly by and sometimes seems to ... Read More
Meditation for Stress Management - 20 May 09
Meditation for Stress Management – 20 May 09
Swami ji writes about stress-relief which is very necessary for stressed businessmen who cannot switch ... Read More
Darshan-Meditation - Better with New or with Experienced People? - 19 Dec 08
Darshan-Meditation – Better with New or with Experienced People? – 19 Dec 08
Swami Ji writes about the Darshan that took place in Schwabm?nchen. He tells why it ... Read More