Category: Stress

Check yourself: are you a Control Freak? - 15 Sep 16
Check yourself: are you a Control Freak? – 15 Sep 16
Swami Balendu describes how the urge to control everyone and everything can turn into a ... Read More
What to do when everything just seems too much! - 6 Sep 16
What to do when everything just seems too much! – 6 Sep 16
Swami Balendu gives help and advice for people who feel that it is getting too ... Read More
Does it stress you out when everybody is relaxed? - 17 Feb 16
Does it stress you out when everybody is relaxed? – 17 Feb 16
Swami Balendu describes people who are perfectly calm when everyone around them gets stressed but ... Read More
Relieve Stress by seeing the World from the Eyes of a Child - 17 Aug 15
Relieve Stress by seeing the World from the Eyes of a Child – 17 Aug 15
Swami Balendu tells people how they can relax and enjoy life more by becoming a ... Read More
Enjoying being busy without having Stress or complaining! - 19 Jan 15
Enjoying being busy without having Stress or complaining! – 19 Jan 15
Swami Balendu tells how busy they have been in the last months and how he ... Read More
How to lose Stress: love your Work - 11 Nov 14
How to lose Stress: love your Work – 11 Nov 14
Swami Balendu tells how he doesn't get stressed even though there are a lot of ... Read More
The negative Effect of Stress on your Relationship - 2 Oct 14
The negative Effect of Stress on your Relationship – 2 Oct 14
Swami Balendu describes how people these days work hard and under stress – and how ... Read More
Learn how to reduce getting stressed by your To-Do-List - 1 Oct 14
Learn how to reduce getting stressed by your To-Do-List – 1 Oct 14
Swami Balendu explains why to-do-lists can help being organized but can also create lots of ... Read More
Stop comparing yourself to others and be happy! - 26 Aug 13
Stop comparing yourself to others and be happy! – 26 Aug 13
Swami Balendu writes how comparisons with others make many people stressed and unhappy. Read what ... Read More
Burnout - and then? The long Way to find back to yourself - 22 Aug 13
Burnout – and then? The long Way to find back to yourself – 22 Aug 13
Swami Balendu writes about people who experience burnout and need to recover from it. Read ... Read More
Striving to get Success and to the Top can bring you Burnout and make you fall deep - 21 Aug 13
Striving to get Success and to the Top can bring you Burnout and make you fall deep – 21 Aug 13
Swami Balendu describes the way how many people get burned out. All the stress and ... Read More
Don't let your inner Clock stress you out! - 12 Aug 13
Don’t let your inner Clock stress you out! – 12 Aug 13
Swami Balendu describes the most common life plan with its particular time limits and explains ... Read More
Reduce your Stress-Levels! You are not responsible for everyone else! - 10 Nov 11
Reduce your Stress-Levels! You are not responsible for everyone else! – 10 Nov 11
Swami Balendu writes about people who take responsibility for everyone around them. Learn what the ... Read More
How to avoid stress and burnout in business life - 10 Tips - 13 May 11
How to avoid stress and burnout in business life – 10 Tips – 13 May 11
Swami Ji gives suggestions how businessmen can relax and take away stress and pressure that ... Read More
Trying to Get Pregnant? No Stress, just Relax! - 23 Dec 10
Trying to Get Pregnant? No Stress, just Relax! – 23 Dec 10
Swami Ji writes about the unfulfilled wish for a baby. Some couples have no physical ... Read More
German Planning can Keep Stress Away - 10 Jul 10
German Planning can Keep Stress Away – 10 Jul 10
Swami Ji writes about the advantages of being and travelling with a German person ? ... Read More