One of the most popular topics of Balendu’s blog is this one: stress.
He writes about stress in daily life, at work, in the family and partnership and even on holidays. He analyzes reasons such as pressure, expectations from others or yourself and the wish to be perfect and make it right for everyone.
He also explains ways to leave the stress behind and have peace and calmness in your life. It is like stress management therapy at home!
Category: Stress
Check yourself: are you a Control Freak? – 15 Sep 16
Swami Balendu describes how the urge to control everyone and everything can turn into a ... Read More
What to do when everything just seems too much! – 6 Sep 16
Swami Balendu gives help and advice for people who feel that it is getting too ... Read More
Does it stress you out when everybody is relaxed? – 17 Feb 16
Swami Balendu describes people who are perfectly calm when everyone around them gets stressed but ... Read More
Relieve Stress by seeing the World from the Eyes of a Child – 17 Aug 15
Swami Balendu tells people how they can relax and enjoy life more by becoming a ... Read More
Enjoying being busy without having Stress or complaining! – 19 Jan 15
Swami Balendu tells how busy they have been in the last months and how he ... Read More
How to lose Stress: love your Work – 11 Nov 14
Swami Balendu tells how he doesn't get stressed even though there are a lot of ... Read More
The negative Effect of Stress on your Relationship – 2 Oct 14
Swami Balendu describes how people these days work hard and under stress – and how ... Read More
Learn how to reduce getting stressed by your To-Do-List – 1 Oct 14
Swami Balendu explains why to-do-lists can help being organized but can also create lots of ... Read More
Stop comparing yourself to others and be happy! – 26 Aug 13
Swami Balendu writes how comparisons with others make many people stressed and unhappy. Read what ... Read More
Burnout – and then? The long Way to find back to yourself – 22 Aug 13
Swami Balendu writes about people who experience burnout and need to recover from it. Read ... Read More
Striving to get Success and to the Top can bring you Burnout and make you fall deep – 21 Aug 13
Swami Balendu describes the way how many people get burned out. All the stress and ... Read More
Don’t let your inner Clock stress you out! – 12 Aug 13
Swami Balendu describes the most common life plan with its particular time limits and explains ... Read More
Reduce your Stress-Levels! You are not responsible for everyone else! – 10 Nov 11
Swami Balendu writes about people who take responsibility for everyone around them. Learn what the ... Read More
How to avoid stress and burnout in business life – 10 Tips – 13 May 11
Swami Ji gives suggestions how businessmen can relax and take away stress and pressure that ... Read More
Trying to Get Pregnant? No Stress, just Relax! – 23 Dec 10
Swami Ji writes about the unfulfilled wish for a baby. Some couples have no physical ... Read More
German Planning can Keep Stress Away – 10 Jul 10
Swami Ji writes about the advantages of being and travelling with a German person ? ... Read More
Be Ready to Relax Your Mind – 23 May 10
Swami Ji writes about people who have stress of being successful and of being busy ... Read More
Mix German Punctuality and Indian Stress-lessness – 22 May 10
Swami Ji writes about experiences in different cultures on how they treat punctuality and stress ... Read More
Stress is a Matter of Perception, not of Time – 20 May 10
Swami ji asks: why do you feel stressed in situations in which others are relaxed? ... Read More
1000 Places you MUST SEE! – Pure Stress on Holidays – 19 May 10
Swami Ji tells how some people make their holiday a journey of running from one ... Read More
How to Avoid Stress on Holidays – 18 May 10
Swami Ji writes about holidays fully packed with appointments and things that have to be ... Read More
Stress at the Workplace and what to do against it – 17 May 10
Swami Ji writes about the reasons for stress and what can be done against it ... Read More
Do one Thing at a Time – it will Succeed better – 20 Jul 09
Swami Ji writes about multitasking and that he can only do one thing at a ... Read More
Help Stress – Surrender to God – 10 Jul 08
Swami Ji tells what you can do so that you do not get stressed in ... Read More