Check yourself: are you a Control Freak? – 15 Sep 16
Swami Balendu describes how the urge to control everyone and everything can turn into a big problem leading until burnout!
One of the most popular topics of Balendu’s blog is this one: stress.
He writes about stress in daily life, at work, in the family and partnership and even on holidays. He analyzes reasons such as pressure, expectations from others or yourself and the wish to be perfect and make it right for everyone.
He also explains ways to leave the stress behind and have peace and calmness in your life. It is like stress management therapy at home!
What to do when everything just seems too much! – 6 Sep 16
Swami Balendu gives help and advice for people who feel that it is getting too much – whether it is burnout, before a nervous breakdown or similar problems.
Does it stress you out when everybody is relaxed? – 17 Feb 16
Swami Balendu describes people who are perfectly calm when everyone around them gets stressed but get stressed when everyone else is relaxed!
Relieve Stress by seeing the World from the Eyes of a Child – 17 Aug 15
Swami Balendu tells people how they can relax and enjoy life more by becoming a little more child-like. Read some tips on how to change your view.
Enjoying being busy without having Stress or complaining! – 19 Jan 15
Swami Balendu tells how busy they have been in the last months and how he doesn't feel bad or stressed – on the contrary, it feels good!
How to lose Stress: love your Work – 11 Nov 14
Swami Balendu tells how he doesn't get stressed even though there are a lot of projects going on at the moment.
The negative Effect of Stress on your Relationship – 2 Oct 14
Swami Balendu describes how people these days work hard and under stress – and how this can be fatal for their relationship!
Learn how to reduce getting stressed by your To-Do-List – 1 Oct 14
Swami Balendu explains why to-do-lists can help being organized but can also create lots of stress. Read what you can do against that!
Stop comparing yourself to others and be happy! – 26 Aug 13
Swami Balendu writes how comparisons with others make many people stressed and unhappy. Read what you can do against this habit!
Burnout – and then? The long Way to find back to yourself – 22 Aug 13
Swami Balendu writes about people who experience burnout and need to recover from it. Read what these people need and a suggestion what they could do.