Sometimes Smalltalk can be more difficult than you might think! – 4 Dec 13
Swami Balendu describes one funny situation at the Ashram when Ramona was at a loss of words at the boldness of an Indian woman.
An unhealthy Lifestyle in Front of the Computer – 29 Sep 13
Swami Balendu describes a visit at an organizer's home in Australia where he saw a very different lifestyle for the first time.
Yoga and Meditation help you lose Weight – 14 Dec 11
Swami Balendu explains the importance of regular exercise if you want to lose weight and tells how Yoga, Pranayama and meditation are immense methods of help in this task.
Having Fun eating and worrying about being overweight – 13 Dec 11
Swami Balendu writes about people who feel they have too much weight but say that they simply enjoy eating too much. Read how you can enjoy eating without gaining a lot of weight.
Overweight Children and Teenagers – Hunger in Thoughts and Eyes – 11 Jul 11
Swami Ji writes a blog entry for parents who don?t want their children to become obese. Discipline and a feeling for the own body is needed.
Hormones in Meat and Children?s Nutrition – 30 Jun 10
Swami Ji writes about children and how their nutrition can affect them. Anger and aggressiveness from meat that is filled with hormones and medication.
Supersize me – Fast Food, Overweight and Obesity in America – 24 Jun 10
Swami Ji writes about another extreme in the US: overweight and obesity as well as fast food in ?supersizes?. Find out how a Swami sees the fast food culture.
How to Lose Weight – 10 Sep 09
Swami Ji writes about habits which keep you from losing weight. It is in your hands to change these habits.
No Fast Food for Children – Overweight, Diabetes and more! – 1 Aug 09
Swami Ji writes that there are many companies using colours and artificial flavours which are harmful but make food look good and although people know this they still eat it.
Processed Food, Fast Food and more – Take Care of your Body! – 31 Jul 09
Swami Ji writes about bad food habits, processed food and fast food which is prepared for looking nice but is actually not healthy!