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Yoga for Digestive System
Tag: Yoga for Digestive System
Use this yogic vomiting technique to cleanse your stomach from any bad food that you ...
Virasana – Hero Pose
A sitting yoga position against high blood pressure ...
Get your blood to circulate nicely through your whole body and thus heal acne, prevent ...
Vajrasana – Kneeling Position
A perfect position for doing Pranayam. Learn focus points and benefits such as straightening the ...
Lose extra fat on thighs, hips and the belly with this easy but very effective ...
Uttan Mandukasana – Stretched Frog
Stretch your body and thus give space for your inner organs to work properly! ...
Utkatasana is very good posture for digesive system and easy to do it ...
Bend forward and stretch your complete legs while stimulating your digestion at the same time! ...
Uddiyana Bandha – Upward Abdominal Lock
Better Digestion, no sexual problems, self-esteem and a healthy blood flow are only a few ...
No way for constipation! Stimulate your digestion and let go with this exercise which additionally ...
Tolasana – Scale Pose
A pose that strengthens wrists, arms and shoulders and stimulates digestion at the same time! ...
Surya Namaskar – Sun Salutation
The popular sequence of yoga poses that stretches, flexes and strengthens the whole body from ...
Sukhasana – Sit Easy Pose
A yoga pose helping to relief stress and experiencing peaceful moments in meditation and breathing ...
Give yourself a massage of your perineum in a special way that releases toxins from ...
Sthala Basti – Air Enema
Suck air into your colon and then bring it out again in order to get ...
An Asana for flexibility that stimulates your Solar Plexus, enhances sexual energy and digestion and ...