Tag: Yoga for Digestive System

Vyaghra Kriya
Vyaghra Kriya
Use this yogic vomiting technique to cleanse your stomach from any bad food that you ... Read More
Virasana - Hero Pose
Virasana – Hero Pose
A sitting yoga position against high blood pressure ... Read More
Viparita Karani
Viparita Karani
Get your blood to circulate nicely through your whole body and thus heal acne, prevent ... Read More
Vajrasana - Kneeling Position
Vajrasana – Kneeling Position
A perfect position for doing Pranayam. Learn focus points and benefits such as straightening the ... Read More
Uttanpadasana
Uttanpadasana
Lose extra fat on thighs, hips and the belly with this easy but very effective ... Read More
Uttan Mandukasana - Stretched Frog
Uttan Mandukasana – Stretched Frog
Stretch your body and thus give space for your inner organs to work properly! ... Read More
Utkatasana
Utkatasana
Utkatasana is very good posture for digesive system and easy to do it ... Read More
Upavistha Konasana
Upavistha Konasana
Bend forward and stretch your complete legs while stimulating your digestion at the same time! ... Read More
Uddiyana Bandha - Upward Abdominal Lock
Uddiyana Bandha – Upward Abdominal Lock
Better Digestion, no sexual problems, self-esteem and a healthy blood flow are only a few ... Read More
Udarakarshanasana
Udarakarshanasana
No way for constipation! Stimulate your digestion and let go with this exercise which additionally ... Read More
Tolasana - Scale Pose
Tolasana – Scale Pose
A pose that strengthens wrists, arms and shoulders and stimulates digestion at the same time! ... Read More
Surya Namaskar - Sun Salutation
Surya Namaskar – Sun Salutation
The popular sequence of yoga poses that stretches, flexes and strengthens the whole body from ... Read More
Sukhasana - Sit Easy Pose
Sukhasana – Sit Easy Pose
A yoga pose helping to relief stress and experiencing peaceful moments in meditation and breathing ... Read More
Sthula Basti
Sthula Basti
Give yourself a massage of your perineum in a special way that releases toxins from ... Read More
Sthala Basti - Air Enema
Sthala Basti – Air Enema
Suck air into your colon and then bring it out again in order to get ... Read More
Sarvangabaddhasana
Sarvangabaddhasana
An Asana for flexibility that stimulates your Solar Plexus, enhances sexual energy and digestion and ... Read More
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