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Yoga for Weight Loss
Tag: Yoga for Weight Loss
Virabhadrasana – Warrior
A Yoga Pose for strong and nicely-formed legs and arms, flexible joints. Can be good ...
Vipareet Naukasana – Inverted Boat
A pose for overall health – reduces belly fat, helps digestion, relieves stress and stimulates ...
Lose extra fat on thighs, hips and the belly with this easy but very effective ...
Utkatasana II – Chair Pose
Sit on a chair without a chair with this easy but very effective yoga pose ...
Uddiyana Bandha – Upward Abdominal Lock
Better Digestion, no sexual problems, self-esteem and a healthy blood flow are only a few ...
Surya Namaskar – Sun Salutation
The popular sequence of yoga poses that stretches, flexes and strengthens the whole body from ...
Grabbing your Nauli in this advanced posture helps you to regulate your digestion and to ...
Make your digestion work, make your shoulders and upper body flexible and at the same ...
Pawanmuktasana – Wind Releasing Pose
Suffering from gas stuck in your belly? Do this pose and release them! Stimulate digestion ...
Paschimottanasana – Forward Bending
Flexibility from feet until neck and additionally a great exercise to reduce belly fat! ...
Cleanse your digestive system and massage your internal organs with this advance Kriya practice. And ...
Naukasana – Boat Pose
Strengthening the body – and losing some weight and belly fat on the way! ...
Moola Shodhan – Ganesha Kriya
Clean you rectum the yogic way with this Kriya and get rid of waste that ...
Mayurasana – Peacock Pose
A really advanced yoga pose which takes all your concentration, balance and strength! Balance on ...
Matsyasana – Fish Posture
A Yoga pose which benefits your complete back until your neck, respiratory system and even ...
Mandukasana – Frog Pose
Stimulate acupressure points with this forward bending pose! ...