Tag: Yoga for Sexual Energy
Uttanpadasana
Lose extra fat on thighs, hips and the belly with this easy but very effective ... Read More
Uttan Mandukasana – Stretched Frog
Stretch your body and thus give space for your inner organs to work properly! ... Read More
Ushtrasana – Camel Pose
Pregnant women, get down for the camel pose! Also good for anybody else! ... Read More
Upavistha Konasana
Bend forward and stretch your complete legs while stimulating your digestion at the same time! ... Read More
Ujjayi Pranayama
Calm your mind, help your lungs and simply relax with the practice of this breathing ... Read More
Uddiyana Bandha – Upward Abdominal Lock
Better Digestion, no sexual problems, self-esteem and a healthy blood flow are only a few ... Read More
Titali Asana – Butterfly
Become a butterfly with this beautiful exercise that decreases stress and activates your second chakra ... Read More
Surya Namaskar – Sun Salutation
The popular sequence of yoga poses that stretches, flexes and strengthens the whole body from ... Read More
Surya Bheda Pranayama
Activate the sun energy in your body through your right nostril! Breathe and feel the ... Read More
Sthula Basti
Give yourself a massage of your perineum in a special way that releases toxins from ... Read More
Sthala Basti – Air Enema
Suck air into your colon and then bring it out again in order to get ... Read More
Siddhasana – Muktasana
Stimulate sexual energy and focus your mind when meditating in this yoga pose ... Read More
Sarvangabaddhasana
An Asana for flexibility that stimulates your Solar Plexus, enhances sexual energy and digestion and ... Read More
Parivrtta Janu Sirsasana
A Yoga Pose to stretch your muscles on all sides, to help your digestion and ... Read More
Padmasana – Lotus Pose
Sitting in the Lotus Pose is probably the most popular yoga position for meditation and ... Read More
Padma Trikonasana
Combine the lotus seat and intensive forward bending to this beautiful posture that opens your ... Read More
Mula Bandha – Root Lock
Stimulate your nervous system while moving muscles consciously that you have never moved before ... Read More
Moola Shodhan – Ganesha Kriya
Clean you rectum the yogic way with this Kriya and get rid of waste that ... Read More
Moola Bandha Asana
Get strength and flexibility and automatically do the Moola Bandha Mudra. A posture with many ... Read More
Mayurasana – Peacock Pose
A really advanced yoga pose which takes all your concentration, balance and strength! Balance on ... Read More
Matsyasana – Fish Posture
A Yoga pose which benefits your complete back until your neck, respiratory system and even ... Read More
Manu Asana – Tree Pose
Connect with your roots and stretch yourself to the skies with the tree yoga pose! ... Read More
Maha Mudra
The benefits of all Bandhas combined in one pose! Your whole system, from your digestion ... Read More
Kati Sanchalana – Hip Rotation
The more you do, the more you get – a hip- and belly-shaping exercise that ... Read More
Kati Pranayama – Pelvic Breathing
A Yoga Pose especially beneficial for your back, if you have pain but also during ... Read More
Karnapidasana – Ear Pressure Pose
Go further than only Sarvangasana and stimulate your ears, too, in this inverted yoga pose ... Read More
Jala Basti – Water Enema
Cleansing your colon in this way has an enourmous range of benefits for your intestines, ... Read More
Halasana – Plow Pose
A pose that enhances sexual energy, stretches your complete back muscles, brings your blood flow ... Read More
Gulf Kurparasana
Gain flexibility for your sides and stimulate your sexual energy. An exercise that feels whenever ... Read More
Gorakshasana – Cowherd
The Cowherd Pose may be difficult but when mastered helps enourmously to keep the spine ... Read More
