Tag: Yoga for Sexual Energy

Uttanpadasana
Lose extra fat on thighs, hips and the belly with this easy but very effective ... Read More

Uttan Mandukasana – Stretched Frog
Stretch your body and thus give space for your inner organs to work properly! ... Read More

Ushtrasana – Camel Pose
Pregnant women, get down for the camel pose! Also good for anybody else! ... Read More

Upavistha Konasana
Bend forward and stretch your complete legs while stimulating your digestion at the same time! ... Read More

Ujjayi Pranayama
Calm your mind, help your lungs and simply relax with the practice of this breathing ... Read More

Uddiyana Bandha – Upward Abdominal Lock
Better Digestion, no sexual problems, self-esteem and a healthy blood flow are only a few ... Read More

Titali Asana – Butterfly
Become a butterfly with this beautiful exercise that decreases stress and activates your second chakra ... Read More

Surya Namaskar – Sun Salutation
The popular sequence of yoga poses that stretches, flexes and strengthens the whole body from ... Read More

Surya Bheda Pranayama
Activate the sun energy in your body through your right nostril! Breathe and feel the ... Read More

Sthula Basti
Give yourself a massage of your perineum in a special way that releases toxins from ... Read More

Sthala Basti – Air Enema
Suck air into your colon and then bring it out again in order to get ... Read More

Siddhasana – Muktasana
Stimulate sexual energy and focus your mind when meditating in this yoga pose ... Read More

Sarvangabaddhasana
An Asana for flexibility that stimulates your Solar Plexus, enhances sexual energy and digestion and ... Read More

Parivrtta Janu Sirsasana
A Yoga Pose to stretch your muscles on all sides, to help your digestion and ... Read More

Padmasana – Lotus Pose
Sitting in the Lotus Pose is probably the most popular yoga position for meditation and ... Read More

Padma Trikonasana
Combine the lotus seat and intensive forward bending to this beautiful posture that opens your ... Read More