Tag: Yoga for Respiratory System

Vyaghra Kriya
Vyaghra Kriya
Use this yogic vomiting technique to cleanse your stomach from any bad food that you ... Read More
Virasana - Hero Pose
Virasana – Hero Pose
A sitting yoga position against high blood pressure ... Read More
Viparita Karani
Viparita Karani
Get your blood to circulate nicely through your whole body and thus heal acne, prevent ... Read More
Ujjayi Pranayama
Ujjayi Pranayama
Calm your mind, help your lungs and simply relax with the practice of this breathing ... Read More
Uddiyana Bandha - Upward Abdominal Lock
Uddiyana Bandha – Upward Abdominal Lock
Better Digestion, no sexual problems, self-esteem and a healthy blood flow are only a few ... Read More
Tadasana - Palm Tree
Tadasana – Palm Tree
A pose to stretch yourself towards the sky! Great for the legs and lets you ... Read More
Surya Bheda Pranayama
Surya Bheda Pranayama
Activate the sun energy in your body through your right nostril! Breathe and feel the ... Read More
Sukhasana - Sit Easy Pose
Sukhasana – Sit Easy Pose
A yoga pose helping to relief stress and experiencing peaceful moments in meditation and breathing ... Read More
Prishtha Kartari - Back Clapping
Prishtha Kartari – Back Clapping
Prevent Back pain by clapping in your back! Strengthen the muscles of upper and middle ... Read More
Parvatasana - Hill Pose
Parvatasana – Hill Pose
Breathe through, relax from any tension and help your blood to flow through your body ... Read More
Matsyasana - Fish Posture
Matsyasana – Fish Posture
A Yoga pose which benefits your complete back until your neck, respiratory system and even ... Read More
Mandukasana - Frog Pose
Mandukasana – Frog Pose
Stimulate acupressure points with this forward bending pose! ... Read More
Maha Mudra
Maha Mudra
The benefits of all Bandhas combined in one pose! Your whole system, from your digestion ... Read More
Kunjar Kriya
Kunjar Kriya
Remove excess mucus and toxins from your body with this method of yogic vomiting. Reduce ... Read More
Kapalbhati Pranayama
Kapalbhati Pranayama
Burn extra belly fat, stimulate your digestion, remove constipation and strengthen your lungs. A breathing ... Read More
Jala Neti
Jala Neti
Cleanse your nose, sinuses and nasal cavity by running water from one nostril to the ... Read More