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Yoga for Respiratory System
Tag: Yoga for Respiratory System
Use this yogic vomiting technique to cleanse your stomach from any bad food that you ...
Virasana – Hero Pose
A sitting yoga position against high blood pressure ...
Get your blood to circulate nicely through your whole body and thus heal acne, prevent ...
Calm your mind, help your lungs and simply relax with the practice of this breathing ...
Uddiyana Bandha – Upward Abdominal Lock
Better Digestion, no sexual problems, self-esteem and a healthy blood flow are only a few ...
Tadasana – Palm Tree
A pose to stretch yourself towards the sky! Great for the legs and lets you ...
Surya Bheda Pranayama
Activate the sun energy in your body through your right nostril! Breathe and feel the ...
Sukhasana – Sit Easy Pose
A yoga pose helping to relief stress and experiencing peaceful moments in meditation and breathing ...
Prishtha Kartari – Back Clapping
Prevent Back pain by clapping in your back! Strengthen the muscles of upper and middle ...
Parvatasana – Hill Pose
Breathe through, relax from any tension and help your blood to flow through your body ...
Matsyasana – Fish Posture
A Yoga pose which benefits your complete back until your neck, respiratory system and even ...
Mandukasana – Frog Pose
Stimulate acupressure points with this forward bending pose! ...
The benefits of all Bandhas combined in one pose! Your whole system, from your digestion ...
Remove excess mucus and toxins from your body with this method of yogic vomiting. Reduce ...
Burn extra belly fat, stimulate your digestion, remove constipation and strengthen your lungs. A breathing ...
Cleanse your nose, sinuses and nasal cavity by running water from one nostril to the ...