The pose in between two other poses - relaxing but keeping you in full attention ... Read More

Stimulate sexual energy and focus your mind when meditating in this yoga pose ... Read More

Lie on your mat in complete relaxation, as if you are dead. You don’t move, ... Read More

Standing Straight in the right way is not always that easy! Read what you need ... Read More

A Yoga Pose especially beneficial for your back, if you have pain but also during ... Read More

Relax yourself and get rid of stress with this breathing technique! Your mental situation improves ... Read More

No stress, no migraines, no hyperactivity and no high blood pressure - just calmness and ... Read More

Relax completely in between poses of your yoga practice or simply during your normal day ... Read More

Feel just like a baby in this pose and enjoy lying, rolling and feeling the ... Read More