Tag: Yoga for Migraine

Trataka
Trataka
Learn this Kriya in order to improve your eyesight, reduce myopia and other problems, and ... Read More
Surya Namaskar - Sun Salutation
Surya Namaskar – Sun Salutation
The popular sequence of yoga poses that stretches, flexes and strengthens the whole body from ... Read More
Shirshasana - Head Stand
Shirshasana – Head Stand
An inverted pose with many benefits! Better blood circulation brings health to heart, lungs, brain, ... Read More
Shavasana - Corpse Pose
Shavasana – Corpse Pose
Lie on your mat in complete relaxation, as if you are dead. You don’t move, ... Read More
Netra Dhauti - Eye Cleaning
Netra Dhauti – Eye Cleaning
Cleanse your eyes in the yogic way with this Yoga Kriya ... Read More
Nadi Shodhana Pranayama
Nadi Shodhana Pranayama
Get rid of stress, pressure and even stress-related migraine simply by breathing in this way ... Read More
Kapal Randhra Dhauti
Kapal Randhra Dhauti
Get relief of stress and tension and relax your mind with this cleansing of your ... Read More
Jala Neti
Jala Neti
Cleanse your nose, sinuses and nasal cavity by running water from one nostril to the ... Read More
Jala Basti - Water Enema
Jala Basti – Water Enema
Cleansing your colon in this way has an enourmous range of benefits for your intestines, ... Read More
Dirgha Pranayama - Full Yogic Breath
Dirgha Pranayama – Full Yogic Breath
No stress, no migraines, no hyperactivity and no high blood pressure - just calmness and ... Read More
Anuloma Viloma Pranayama
Anuloma Viloma Pranayama
Prepare yourself for meditation or meditate already while doing this exercise. A powerful breathing technique ... Read More