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Yoga for Migraine
Tag: Yoga for Migraine
Learn this Kriya in order to improve your eyesight, reduce myopia and other problems, and ...
Surya Namaskar – Sun Salutation
The popular sequence of yoga poses that stretches, flexes and strengthens the whole body from ...
Shirshasana – Head Stand
An inverted pose with many benefits! Better blood circulation brings health to heart, lungs, brain, ...
Shavasana – Corpse Pose
Lie on your mat in complete relaxation, as if you are dead. You don’t move, ...
Netra Dhauti – Eye Cleaning
Cleanse your eyes in the yogic way with this Yoga Kriya ...
Nadi Shodhana Pranayama
Get rid of stress, pressure and even stress-related migraine simply by breathing in this way ...
Kapal Randhra Dhauti
Get relief of stress and tension and relax your mind with this cleansing of your ...
Cleanse your nose, sinuses and nasal cavity by running water from one nostril to the ...
Jala Basti – Water Enema
Cleansing your colon in this way has an enourmous range of benefits for your intestines, ...
Dirgha Pranayama – Full Yogic Breath
No stress, no migraines, no hyperactivity and no high blood pressure - just calmness and ...
Anuloma Viloma Pranayama
Prepare yourself for meditation or meditate already while doing this exercise. A powerful breathing technique ...