Tag: Yoga for Men

Eka Padangusthasana
Eka Padangusthasana
Balancing on one foot can be so difficult! Strengthen your blood flow, stimulate your nervous ... Read More
Baddha Konasana - Bound Angle Pose
Baddha Konasana – Bound Angle Pose
A very beneficial pose for women in pregnancy or menopause or with menstrual irregularities or ... Read More