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Yoga for Hyperactivity
Tag: Yoga for Hyperactivity
Calm your mind, help your lungs and simply relax with the practice of this breathing ...
Mula Bandha – Root Lock
Stimulate your nervous system while moving muscles consciously that you have never moved before ...
Kapal Randhra Dhauti
Get relief of stress and tension and relax your mind with this cleansing of your ...
Dirgha Pranayama – Full Yogic Breath
No stress, no migraines, no hyperactivity and no high blood pressure - just calmness and ...
Balasana – Child-s Pose
Relax completely in between poses of your yoga practice or simply during your normal day ...