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Yoga for Diabetes
Tag: Yoga for Diabetes
Virasana – Hero Pose
A sitting yoga position against high blood pressure ...
Vajrasana – Kneeling Position
A perfect position for doing Pranayam. Learn focus points and benefits such as straightening the ...
Surya Namaskar – Sun Salutation
The popular sequence of yoga poses that stretches, flexes and strengthens the whole body from ...
Cleanse your digestive system and massage your internal organs with this advance Kriya practice. And ...
Mandukasana – Frog Pose
Stimulate acupressure points with this forward bending pose! ...
The benefits of all Bandhas combined in one pose! Your whole system, from your digestion ...
Karnapidasana – Ear Pressure Pose
Go further than only Sarvangasana and stimulate your ears, too, in this inverted yoga pose ...
Burn extra belly fat, stimulate your digestion, remove constipation and strengthen your lungs. A breathing ...
Halasana – Plow Pose
A pose that enhances sexual energy, stretches your complete back muscles, brings your blood flow ...
Eka Pada Paschimottanasana
Lose belly fat, increase digestion, stimulate the Solar Plexus and much more. A Yoga pose ...
Bakasana – Crow or Crane
Strengthen your arms, necks, shoulders and your whole upper body while gaining more and more ...