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Yoga for Blood Pressure
Tag: Yoga for Blood Pressure
Virasana – Hero Pose
A sitting yoga position against high blood pressure ...
Get your blood to circulate nicely through your whole body and thus heal acne, prevent ...
Calm your mind, help your lungs and simply relax with the practice of this breathing ...
Uddiyana Bandha – Upward Abdominal Lock
Better Digestion, no sexual problems, self-esteem and a healthy blood flow are only a few ...
Shavasana – Corpse Pose
Lie on your mat in complete relaxation, as if you are dead. You don’t move, ...
A forward-bending exercise that strengthens your complete legs, your back and even your intestines ...
Paschimottanasana – Forward Bending
Flexibility from feet until neck and additionally a great exercise to reduce belly fat! ...
Kapal Randhra Dhauti
Get relief of stress and tension and relax your mind with this cleansing of your ...
Gati Avarodha Pranayama
Relax yourself and get rid of stress with this breathing technique! Your mental situation improves ...
Dirgha Pranayama – Full Yogic Breath
No stress, no migraines, no hyperactivity and no high blood pressure - just calmness and ...
Balasana – Child-s Pose
Relax completely in between poses of your yoga practice or simply during your normal day ...
Ardha Sirsasana – Half Head Stand
The exercise before you go into the complete head stand. Beneficial for your brain, eyes, ...
Ardha Chakrasana – Half Wheel Pose
Beneficial posture for women and against gynecological problems but also helping against asthma, digestion problems ...
Anuloma Viloma Pranayama
Prepare yourself for meditation or meditate already while doing this exercise. A powerful breathing technique ...
Adho Mukha Svanasana
Get relief from stress, give a nice stretch to your body and relax your upper ...