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Mudra

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Maha Mudra

  • Post author:Balendu
  • Post published:25/01/2021
  • Post category:Yoga Übungen
  • Post comments:0 Comments

Die Vorteile alle Bandhas in einer Pose vereint! Dein ganzer Körper, von Verdauung bis zu den Nerven, erfährt die Arbeit von Maha Mudra!

Continue ReadingMaha Mudra

Maha Mudra

  • Post author:Balendu
  • Post published:25/01/2021
  • Post category:Yoga Poses
  • Post comments:0 Comments

The benefits of all Bandhas combined in one pose! Your whole system, from your digestion to your nerves, experiences the work of the Maha Mudra!

Continue ReadingMaha Mudra

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