Swami Balendu tells of a test party they had at Ammaji’s Ayurvedic Restaurant. Friends and family enjoyed eating in the newly built restaurant for the first time!
Eat consciously and know what you are eating – 4 Feb 16
Swami Balendu describes how someone comes from eating without thinking to being a conscious eater who thinks about where his food comes from and what it does to his body.
Do you treat your belly like a Trash Bin? – 3 Feb 16
Swami Balendu writes about taking your time to eat and knowing what you eat – because it will harm your health if you don’t!
Can a positive Attitude save you from Food Poisoning? – 1 Nov 15
Swami Balendu tells why you should be careful when eating out in India – and even a positive attitude cannot save you from getting problems caused by bacteria.
Take a look around you and see whether someone is hungry! – 4 May 15
Swami Balendu gives plain facts: statistics on the hunger in the world and in India. Read about the terrible state of the world!
Are you unhappy with your Body, feeling guilty after eating your favourite Food? – 23 Feb 15
Swami Balendu writes about a healthy body image – and why that is not only one standard which the media shows you!
The Project of an Ayurvedic Restaurant – 15 Oct 14
Swami Balendu tells of the greatest project of his life: opening an Ayurvedic restaurant with organic food and tips on what to eat for your health.
The Dangers of Globalization – when everything good is exported! – 10 Jul 14
Swami Balendu tells how in India it is difficult to get the best quality of products like rice, tea, coffee or mangoes, which are all grown in India. Read what this has to do with globalization!
The Conflict in between Shamanism and Yoga – 8 Jun 14
Swami Balendu explains how some friends in 2006 had an inner conflict: they are vegetarians but they like shamanism, which promotes eating meat.
The Indian Wedding Setup through the Eyes of a Westerner – 26 Nov 13
Swami Balendu describes a typical Indian wedding, the hall, the food, the guests, as his wife experiences it on modern weddings. Enjoy a description of a first-hand experience.