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Advanced Yoga Poses
Tag: Advanced Yoga Poses
Use this yogic vomiting technique to cleanse your stomach from any bad food that you ...
Cleanse your stomach and esophagus with this Kriya and a cotton cloth. Good for your ...
Bend forward and stretch your complete legs while stimulating your digestion at the same time! ...
Uddiyana Bandha – Upward Abdominal Lock
Better Digestion, no sexual problems, self-esteem and a healthy blood flow are only a few ...
Sutra Neti – String Neti
Cleanse your nasal cavity and nose with a string by inserting it in the nose ...
Give yourself a massage of your perineum in a special way that releases toxins from ...
Sthala Basti – Air Enema
Suck air into your colon and then bring it out again in order to get ...
Shirshasana – Head Stand
An inverted pose with many benefits! Better blood circulation brings health to heart, lungs, brain, ...
An Asana for flexibility that stimulates your Solar Plexus, enhances sexual energy and digestion and ...
Grabbing your Nauli in this advanced posture helps you to regulate your digestion and to ...
Purna Matsyendra Asana – Full Spinal Twist
A full twist for your muscles, nerves and all body parts! ...
Hug yourself from your back in this yoga posture and open your chest and lungs ...
Combine the lotus seat and intensive forward bending to this beautiful posture that opens your ...
Cleanse your digestive system and massage your internal organs with this advance Kriya practice. And ...
Mula Bandha – Root Lock
Stimulate your nervous system while moving muscles consciously that you have never moved before ...
Moola Shodhan – Ganesha Kriya
Clean you rectum the yogic way with this Kriya and get rid of waste that ...