In his blog Balendu explains different paths of Yoga: Raja Yoga, Hatha Yoga, Gyan Yoga, Karma Yoga, Bhakti Yoga and more.

He talks about the different ‘brands’ of Yoga that are nowadays so popular in teh west where you think of Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga and more.

Balendu likes to add that he doesn’t belong to any yoga tradition, he is just himself.

Category: Yoga

Dear Yoga Teachers, don't make Yoga more difficult than it is - 1 Oct 15
Dear Yoga Teachers, don’t make Yoga more difficult than it is – 1 Oct 15
Swami Balendu tells yoga teachers – and every other reader in general – to make ... Read More
Why I think you don't need the Sanskrit Terms for Yoga Poses - 30 Sep 15
Why I think you don’t need the Sanskrit Terms for Yoga Poses – 30 Sep 15
Swami Balendu tells why he and his family normally don't use the Sanskrit terms for ... Read More
Is it really necessary to correct your Yoga Students? - 29 Sep 15
Is it really necessary to correct your Yoga Students? – 29 Sep 15
Swami Balendu discusses the question whether yoga teachers should correct students directly with words or ... Read More
Confusion in the Yoga Market - Choosing a Class is like buying Milk: Which one? - 17 Nov 14
Confusion in the Yoga Market – Choosing a Class is like buying Milk: Which one? – 17 Nov 14
Swami Balendu explains the similarity in between buying milk and yoga – both have made ... Read More
A New Project: New Yoga Dresses and Yoga Mats for the Children! - 19 Aug 13
A New Project: New Yoga Dresses and Yoga Mats for the Children! – 19 Aug 13
Swami Balendu tells about the fundraising efforts for new yoga mats and yoga dresses for ... Read More
Yoga Teachers and Lovers: Does Yoga make you sexually abusive, a Nymphomaniac or a Philanderer? - 28 Feb 12
Yoga Teachers and Lovers: Does Yoga make you sexually abusive, a Nymphomaniac or a Philanderer? – 28 Feb 12
Swami Balendu writes about an article that states yoga as a reason for people having ... Read More
Why it is not good to hold Yoga Poses for long time - 21 Mar 11
Why it is not good to hold Yoga Poses for long time – 21 Mar 11
Swami Ji writes about the idea of holding yoga postures for long times such as ... Read More
Yoga means uniting yourself - but with what? - 17 Mar 11
Yoga means uniting yourself – but with what? – 17 Mar 11
Again Swami Ji answers the question 'what is yoga', this time with a metaphor. Read ... Read More
Does Yoga Need a Colour or is that only Marketing? - 7 Nov 10
Does Yoga Need a Colour or is that only Marketing? – 7 Nov 10
Swami Ji writes about traditions that ask yoga teachers and students to wear white, yellow ... Read More
Living in Yoga is more important than doing Yoga - 1 Nov 10
Living in Yoga is more important than doing Yoga – 1 Nov 10
Swami Ji writes about the differences in between living or being in yoga and merely ... Read More
Yoga Teachers! Do not worry about Perfection! - 28 Oct 10
Yoga Teachers! Do not worry about Perfection! – 28 Oct 10
Swami Ji writes about the wish for perfection which many yogateachers have and he describes ... Read More
I thought Jesus is not angry or short-tempered? - 16 Oct 10
I thought Jesus is not angry or short-tempered? – 16 Oct 10
Swami Ji writes about chanting om in the beginning of yoga classes, about people who ... Read More
Does Yoga Include Ritualized Sex Orgies? - 15 Oct 10
Does Yoga Include Ritualized Sex Orgies? – 15 Oct 10
Swami Ji writes about a Christian minister who has the idea that yoga includes tantric ... Read More
Christian Yoga Practitioners can Relax - 10 Oct 10
Christian Yoga Practitioners can Relax – 10 Oct 10
Swami Ji writes about people who feel they need to justify their yoga practice by ... Read More
Is Yoga not Compatible with being Christian? - 9 Oct 10
Is Yoga not Compatible with being Christian? – 9 Oct 10
Swami Ji writes about Albert Mohler's opinion that doing yoga is not compatible with Christianity ... Read More
Free Yoga with Yashendu in Central Park, New York - 15 June 10
Free Yoga with Yashendu in Central Park, New York – 15 June 10
Swami ji writes about their plans to do yoga in Central Park daily and he ... Read More
Yoga Training for Teachers in India - 13 Jan 10
Yoga Training for Teachers in India – 13 Jan 10
Swami Ji writes about the yoga training for teachers, yoga holidays with advanced yoga classes ... Read More
Different Brands of Yoga in the West and even Franchisees - 4 Aug 09
Different Brands of Yoga in the West and even Franchisees – 4 Aug 09
Swami Ji writes about yoga traditions which nowadays even have franchisees. The essence of yoga ... Read More
Who Calls Himself Yogi, Yogini or Yoga Master? - 12 Jul 09
Who Calls Himself Yogi, Yogini or Yoga Master? – 12 Jul 09
Swami Ji writes about how easily people call themselves yogi or master. In India these ... Read More
You can only Teach what you Live yourself - 31 May 09
You can only Teach what you Live yourself – 31 May 09
Swami ji writes about honesty. You can only teach what you believe in yourself with ... Read More
A Message for Beginning Yoga Teachers - 30 May 09
A Message for Beginning Yoga Teachers – 30 May 09
Swami ji writes about the lecture in the Yoga Teacher Training that he gave and ... Read More
Teachers, follow your own Lessons! - 14 Dec 08
Teachers, follow your own Lessons! – 14 Dec 08
Swami Ji writes about teachers and how they should be ideals and examples for their ... Read More
Karma Yoga for Kapha Dosha and Greed - 30 Jul 08
Karma Yoga for Kapha Dosha and Greed – 30 Jul 08
Swami ji explains why the path of Karma Yoga helps if you have a problem ... Read More
Gyan Yoga for Pitta Dosha and Anger - 29 Jul 08
Gyan Yoga for Pitta Dosha and Anger – 29 Jul 08
Swami ji explains why the path of Gyan Yoga helps if you have a problem ... Read More
What is Kriya Yoga according to Patanjali - 13 May 08
What is Kriya Yoga according to Patanjali – 13 May 08
Excerpt of Swami Ji's lecture about Kriya Yoga how it is described in Patanjali's Yoga ... Read More
Gyan Yoga - Become Observer withouth Ego of Doing - 27 Apr 08
Gyan Yoga – Become Observer withouth Ego of Doing – 27 Apr 08
Excerpt from Swami Ji's lecture about Karma Yoga: Can parents be karma Yogis, not expecting ... Read More
Traditions and their narrow Rules - 12 Feb 08
Traditions and their narrow Rules – 12 Feb 08
Swami Balendu talks about traditions that give strict rules. He tells why he does not ... Read More
Yoga - not only exercise but a lifestyle - 5 Jan 08
Yoga – not only exercise but a lifestyle – 5 Jan 08
Swami Ji talks about his invitation to fitness center for a lecture about Yoga. Yoga ... Read More
Yoga for body, mind and soul - 4 Jan 08
Yoga for body, mind and soul – 4 Jan 08
With Yoga you take care of body, mind and soul because you have Hatha Yoga, ... Read More
Patanjalis shock about different Styles of Yoga - 2 Jan 08
Patanjalis shock about different Styles of Yoga – 2 Jan 08
Swami Ji talks about the different styles of Yoga in the Western World and the ... Read More