Balendu not only in his blog but also when he has personal meetings often emphasizes how important silence is to him.

With silence you save a lot of energy by not talking unnecessarily. If you realize the importance of silence you learn to focus on other parts of your life which you may have neglected until now.

Balendu explains the importance of Silence Therapy and other benefits that you can have if you spend some time in silence.

Category: Silence

Giving unpleasant answers can be avoided by not answering at all - 21 Mar 13
Giving unpleasant answers can be avoided by not answering at all – 21 Mar 13
Swami Balendu describes one of three solutions how you answer when you know the other ... Read More
Listening to Silence - Being Tired of Noise - 2 Jul 10
Listening to Silence – Being Tired of Noise – 2 Jul 10
Swami Ji describes how the constant noise in New York City made him tired and ... Read More
Required for Being in Silence: a Calm Mind - 7 Nov 09
Required for Being in Silence: a Calm Mind – 7 Nov 09
Swami Ji tells how people who are afraid of silence but want to calm their ... Read More
Silence Therapy and why People Like to Talk in the West - 6 Nov 09
Silence Therapy and why People Like to Talk in the West – 6 Nov 09
Swami Ji writes about silence and how silence can be a therapy just as talking ... Read More
Do not Be Disappointed if I prefer being in Silence - 5 Nov 09
Do not Be Disappointed if I prefer being in Silence – 5 Nov 09
Swami Ji writes that he loves to be in silence and not to speak much, ... Read More
Importance of Silence without Sign Language - 4 Nov 09
Importance of Silence without Sign Language – 4 Nov 09
Swami Ji writes about the importance of silence in his life and how the practice ... Read More
Avoid Problems with Silence - 3 Nov 09
Avoid Problems with Silence – 3 Nov 09
Swami Ji writes about silence and how you can avoid even creating many problems when ... Read More
One Hour of Free Advice? No Thank You! - 8 Oct 09
One Hour of Free Advice? No Thank You! – 8 Oct 09
Swami Ji writes about a friend's idea to invite for free talks with him. He ... Read More
Importance of Silence - Save your Energy! - 7 Oct 08
Importance of Silence – Save your Energy! – 7 Oct 08
Swami Ji writes about silence and about people who cannot keep silence which shows blockages ... Read More
Habit of Talking and Difficulties with Silence - 25 Jan 08
Habit of Talking and Difficulties with Silence – 25 Jan 08
When you are used to talking it becomes a habit which is difficult to change ... Read More
Fear of Silence and of Being Alone - 21 Jan 08
Fear of Silence and of Being Alone – 21 Jan 08
Are people in the West afraid of silence? Swami Balendu asks why people cannot be ... Read More
Need of silence - 20 Jan 08
Need of silence – 20 Jan 08
Swami Ji talks about his need of silence and how it seems impolite in the ... Read More
Importance of Silence in Lectures - 18 Jan 08
Importance of Silence in Lectures – 18 Jan 08
Swami Balendu tells from his Darshan and how he needs silence to reach into the ... Read More