After last week’s recipe for a snack, I will today give you a recipe for a delicious vegetable dish which we love – especially because we love broccoli! It is ‘Broccoli Matar’, broccoli with green peas in tomatoes. Yummy!
Broccoli Matar – Broccoli with Green Peas
Green, red and super tasty: broccoli with green peas in tomatoes! A quick and easy recipe for everyone!
How long does it take to prepare Broccoli Matar?
Preparation Time:
Cooking Time:
Total Time:
Ingredients
500 g Broccoli
250 g Green Peas
250 g Tomatoes
2 tbsp Vegetable Oil
2 Bay Leaves
1 tsp Cumin Seeds
1 tsp Coriander Powder
1 tsp Garam Masala
1/2 tsp Turmeric
Salt according to Taste
Fresh Coriander Leaves for Decoration
How to prepare Broccoli Matar
Start by peeling the green peas if you need to. Wash the tomatoes and cut them into small pieces.
Heat up the oil in a deep pan or wok. Once it is hot, turn down the heat a bit and add bay leaves, cumin seeds, coriander powder, garam masala and turmeric into the pan. Stir so that the spices get roasted but don’t burn.
When the spices have become golden and have developed their aroma, making your kitchen smell great, you can add the tomato pieces. Stir to mix them with the spices and let them get warm. In this way, they will also get soft and you can take your cooking spoon to press a bit on the soft pieces to mash them further.
Once the tomatoes are mashed and hot, you can add the green peas. Mix them well, too, and place a lid onto your pan or wok. For the next five minutes, you let the peas get cooked at medium heat with the lid on. Stir from time to time.
In the meantime, you can wash the broccoli and cut it into small florets. After five minutes, lift the lid off your pan or wok and add the broccoli. Sprinkle salt over it according to taste and mix it all well. Now you don’t need a lid anymore while the broccoli is getting cooked! It will take about ten minutes for it to get soft. Of course, if you like it less soft, you can take the dish off earlier as well!
Finally, you can wash and pick some fresh coriander leaves and decorate them onto your dish before you serve it.
Enjoy!
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