Last week one person who is working in a bank came for a healing session. His problem is that when he comes home in the evening he has difficulties to relax. He loves his family and wants to give them much love but because of this hectic and stressful life he often feels that his mind is more in his job even while he is at home. He feels aggressive sometimes and he is living in much pressure.
I said to him that he needed to learn how to switch off his mind. When you come home you should not bring business into the family. Meditation is the best practice for this. And this problem is not only his problem, I had another client on the same day, who said the same thing. And he told that all his colleagues have the same problem.
We were talking about this and I told him that I also give this kind of stress-relief and stress management seminars. These seminars are for businesses and corporate people and maybe sometime he will join it. Because in this way you cannot give your family what they deserve and what you want to give them. This is a very common problem and I think meditation is a great technique to help.