Today during breakfast Andrea, Ramona and I talked about good and bad mood especially in the morning. There are people who are in a bad mood right away after waking up. They have not even put a foot out of the bed and they are grumpy. Some people just say that they are not a morning person. I feel that people who do not like to get up, who would like to go on sleeping even after ten hours of sleep, are not happy with their life. They do not like to get up because they are not looking forward to welcome the new day. For them a glass is not half full but half empty. Another day that has to be passed.
Each morning that I get up I am looking forward to what I am going to do, to whatever the day might bring. If there is no sparkle in life, you don’t like to get up in the morning. And if it is like this, please change something. You can bring love and fun into your life. Very often it is only a habit and then this person is ‘not a morning person’. Don’t let this become a habit. You are the one who can control your mood. Be happy and enjoy your life, each day!