Feelings and Emotions are important parts of our soul and being. Unfortunately we do not always express our feelings in the right way but rather keep quiet ebout them.

Accept yourself, respect yourself and love yourself! And your feelings are a part of you!

Balendu writes in his blog about anger, sadness, jealousy, fear, happiness, joy and more and gives examples on how you can deal with all these emotions.

Category: Feelings

Female Independence is attractive - no Need to play needy! - 30 Aug 16
Female Independence is attractive – no Need to play needy! – 30 Aug 16
Swami Balendu explains that it is attractive to see a strong, independent woman – and ... Read More
Feeling Lonely? Open up and you may see new Possibilities! - 29 Aug 16
Feeling Lonely? Open up and you may see new Possibilities! – 29 Aug 16
Swami Balendu writes what one can do if one feels lonely. Fear of getting hurt ... Read More
It is your Decision which Mood you want to be in - 3 Mar 16
It is your Decision which Mood you want to be in – 3 Mar 16
Swami Balendu tells of an Ashram guest whom a friend wrote a rather rude message ... Read More
Does Social Networking create more Loneliness in Life? - 14 Dec 15
Does Social Networking create more Loneliness in Life? – 14 Dec 15
Swami Balendu explains how it sometimes seems as though social networks would actually increase loneliness ... Read More
Trading your Sensitivity for a modern Lifestyle - 27 Nov 12
Trading your Sensitivity for a modern Lifestyle – 27 Nov 12
Swami Balendu writes about the question why people are less and less sensitive not only ... Read More
Burnout in Business - Allow your feelings as a Businessman - 12 May 11
Burnout in Business – Allow your feelings as a Businessman – 12 May 11
Swami Ji describes how the business world makes people physically and mentally ill by forbidding ... Read More
Importance of Expressing Yourself - 16 June 10
Importance of Expressing Yourself – 16 June 10
Swami Ji writes about how important it is to express your feelings. It is natural, ... Read More
Expressing without Feeling - 14 June 10
Expressing without Feeling – 14 June 10
Swami Ji writes about words that are said without feeling, about set phrases that you ... Read More
You can only Express a tiny Part of your Feelings - 13 June 10
You can only Express a tiny Part of your Feelings – 13 June 10
Swami Ji writes about expression of feelings and how you cannot express the value of ... Read More
Guilty Feelings, Mistakes and the Wish for Perfection - 21 Dec 09
Guilty Feelings, Mistakes and the Wish for Perfection – 21 Dec 09
Swami Ji writes about feelings of guilt which come from the wish of perfection. Everybody ... Read More
Follow and Trust your Feelings - 13 Dec 09
Follow and Trust your Feelings – 13 Dec 09
Swami Ji writes about trusting your feelings and how some people try to follow other ... Read More
Have Confidence in your Feelings - 12 Dec 09
Have Confidence in your Feelings – 12 Dec 09
Swami Ji writes about people who are not sure if they like India when they ... Read More
You need Feelings like Sadness and Anger - 26 May 09
You need Feelings like Sadness and Anger – 26 May 09
Swami Ji writes about how he learns from experiences of sadness, anger and other emotions ... Read More
You have a Free Will to Decide your Mood - 8 Jun 08
You have a Free Will to Decide your Mood – 8 Jun 08
Swami ji talks about the free will and the decision if you want to be ... Read More
How Quickly Feelings Can Change - 22 Mar 08
How Quickly Feelings Can Change – 22 Mar 08
Swami Ji asks how people can change so quickly from one day to another. Isn't ... Read More
Sensitivity towards Feelings of Others - 29 Feb 08
Sensitivity towards Feelings of Others – 29 Feb 08
Swami Ji talks about our feelings and how they are affected by other people's energy ... Read More
Accept, respect and love yourself - 16 Jan 08
Accept, respect and love yourself – 16 Jan 08
Swami Balendu always says: Accept yourself, respect yourself and love yourself, then you can love ... Read More
Switch off the Mind and Feel your Feelings - 15 Jan 2010
Switch off the Mind and Feel your Feelings – 15 Jan 2010
Come from the head to the heart. Let your feelings flow instead of blocking them ... Read More