From anger over sadness to happiness and joy – our emotions are a wonderful piece of our being but they can be difficult to handle sometime!

In his blog and especially in this category, Balendu writes about how our emotions affect our action, that we should not suppress emotions as it will create blockages and thus problems and that we should accept our emotions as they come.

With many years of experience in counseling, he gives an often surprisingly matching analysis of the landscape of human emotions. With his explanation you can begin to understand why there is no ‘negative’ emotion!