In the category ‘body’ of his blog, Balendu writes about everybody’s view on their own body and beauty.

TV, media and advertisement have a big influence on the image of beauty that teenagers, women and also men have and want to achieve. However everybody’s parameters of beauty are different.

Low self-esteem and self-confidence, criticism on the own body and also eating disorders and sports addictions are the consequence.

Balendu writes about a healthy perception of beuaty that comes from the inside, from your soul and heart, not from the outer appearance.

Category: Body

Looking healthy, being overweight and Size Zero - Differences in Beauty Ideals in India - 10 Mar 16
Looking healthy, being overweight and Size Zero – Differences in Beauty Ideals in India – 10 Mar 16
Swami Balendu describes beauty ideals in India, how women comment on each other's weight and ... Read More
Loving your Body does not mean accepting Overweight but also not starving yourself! - 20 Aug 15
Loving your Body does not mean accepting Overweight but also not starving yourself! – 20 Aug 15
Swami Balendu tells the two ways people take when they are not happy with their ... Read More
Are you unhappy with your Body, feeling guilty after eating your favourite Food? - 23 Feb 15
Are you unhappy with your Body, feeling guilty after eating your favourite Food? – 23 Feb 15
Swami Balendu writes about a healthy body image – and why that is not only ... Read More
Western Bellybuttons or Indian Legs - what is sexier? - 22 Dec 14
Western Bellybuttons or Indian Legs – what is sexier? – 22 Dec 14
Swami Balendu tells why one cannot generally say that Indians all cover up or westerners ... Read More
Beauty comes in all different Shapes! - The Harm of wrong Beauty Ideals - 28 Aug 13
Beauty comes in all different Shapes! – The Harm of wrong Beauty Ideals – 28 Aug 13
Swami Balendu explains why the common beauty ideal for women makes many reluctant to do ... Read More
Comparing with other does not increase or reduce your Beauty - 27 Aug 13
Comparing with other does not increase or reduce your Beauty – 27 Aug 13
Swami Balendu explains how many women but also men feel beautiful or good about themselves ... Read More
How does Vagina tightening Lotion empower Women? - 3 Sep 12
How does Vagina tightening Lotion empower Women? – 3 Sep 12
Swami Balendu writes about a lotion that is being sold in India with which women ... Read More
Striving to look the opposite of how you look like? - 20 Apr 12
Striving to look the opposite of how you look like? – 20 Apr 12
Swami Balendu writes about products that change your outer appearance to the opposite and the ... Read More
A fair Vagina to boost your Self-Confidence! - 19 Apr 12
A fair Vagina to boost your Self-Confidence! – 19 Apr 12
Swami Balendu writes about a crazy advertisement for intimate area washing lotion that has been ... Read More
Seeing Beauty in Ageing instead of doing Efforts to stay artificially young - 28 Dec 11
Seeing Beauty in Ageing instead of doing Efforts to stay artificially young – 28 Dec 11
Swami Balendu writes about the ageing process, the pressure of society and the mental situation ... Read More
Men look for big Breasts and Buttocks - whose Fault is it? - 27 Dec 11
Men look for big Breasts and Buttocks – whose Fault is it? – 27 Dec 11
Swami Balendu writes about the blame that men get: they have only eyes for a ... Read More
For whom do you want to make your Breasts look bigger? - 26 Dec 11
For whom do you want to make your Breasts look bigger? – 26 Dec 11
Swami Balendu writes about the breast implant scandal in France and in general about women ... Read More
Yoga and Meditation help you lose Weight - 14 Dec 11
Yoga and Meditation help you lose Weight – 14 Dec 11
Swami Balendu explains the importance of regular exercise if you want to lose weight and ... Read More
Having Fun eating and worrying about being overweight - 13 Dec 11
Having Fun eating and worrying about being overweight – 13 Dec 11
Swami Balendu writes about people who feel they have too much weight but say that ... Read More
Tattoos, Piercings and Body Implants - Beautiful, ugly or strange? - 21 Jun 11
Tattoos, Piercings and Body Implants – Beautiful, ugly or strange? – 21 Jun 11
Swami Balendu writes about these ways to decorate the body, what you have to do ... Read More
Working, Laughing and Enjoying Pain in Bed - 31 Oct 10
Working, Laughing and Enjoying Pain in Bed – 31 Oct 10
Swami Ji tells how he suddenly got strong pain in his lower back in the ... Read More
Numbers make you feel old - 20 Jul 10
Numbers make you feel old – 20 Jul 10
Swami Ji writes about people who feel old when they think of their age - ... Read More
Cosmetic Business brings Women to not feeling Beautiful - 15 Jul 10
Cosmetic Business brings Women to not feeling Beautiful – 15 Jul 10
Swami Ji writes about the ideal of beauty that TV, media and of course the ... Read More
Diversity in Life and People is the Beauty of this World - 27 May 10
Diversity in Life and People is the Beauty of this World – 27 May 10
Swami Ji writes about the image of beauty that many want to achieve. However especially ... Read More
Tanning and Make-up at 13? - 26 May 10
Tanning and Make-up at 13? – 26 May 10
Swami Ji writes about the things that young teenagers do to look older although it ... Read More
Dishonesty of Fashion Industry - Impossible Ideals of Beauty - 7 Apr 10
Dishonesty of Fashion Industry – Impossible Ideals of Beauty – 7 Apr 10
Swami Ji writes about the illusion of an ideal of beauty that the fashion industry ... Read More
Enjoying Daily Workout - 27 Jan 10
Enjoying Daily Workout – 27 Jan 10
Swami ji writes more about daily workout and why it is not necessary for your ... Read More
About a painter's job to show beauty in art
About a painter’s job to show beauty in art
Swami Ji writes about painters who try to catch the beauty of a person and ... Read More
Ageing Effect instead of Anti-Ageing! - 27 Nov 09
Ageing Effect instead of Anti-Ageing! – 27 Nov 09
Swami ji writes that every person has his own beauty without any cosmetics. In fact ... Read More
How Can Harming Chemicals still Be in Beauty Products? - 26 Nov 09
How Can Harming Chemicals still Be in Beauty Products? – 26 Nov 09
Swami Ji writes about chemicals that everybody puts on his body when he uses body ... Read More
Effect of Beauty-Illusion of TV on Young Girls - 12 Sep 09
Effect of Beauty-Illusion of TV on Young Girls – 12 Sep 09
Swami Ji writes about TV and media which create an illusion of beauty which is ... Read More
How to Lose Weight - 10 Sep 09
How to Lose Weight – 10 Sep 09
Swami Ji writes about habits which keep you from losing weight. It is in your ... Read More
Overweight Problems even if you are not? - 28 Jul 09
Overweight Problems even if you are not? – 28 Jul 09
Swami Ji writes about people who think that they are overweight although they are not ... Read More
Strange Comparisons of Overweight People - 19 Jul 09
Strange Comparisons of Overweight People – 19 Jul 09
Swami ji writes about people who are overweight and compare themselves with people who are ... Read More
Women: Do not Disrespect your Body by Displaying it or Hiding it - 31 Mar 09
Women: Do not Disrespect your Body by Displaying it or Hiding it – 31 Mar 09
Swami ji writes about women who make an exhibition of her body and show it ... Read More
Advertisement with Nearly Naked Beautiful Women - 30 Mar 09
Advertisement with Nearly Naked Beautiful Women – 30 Mar 09
Swami ji writes about media and advertisements that display nearly naked women which sets parameters ... Read More