Swami Balendu tells about Shirodhara treatment, the most relaxing Ayurvedic treatment there is, which helps relax the mind even from stress, depression and similar issues.
Swami Balendu tells of an offer with which people can come and stay at the Ashram if they train the cooks of the Ayurvedic Restaurant!
Swami Balendu tells of the greatest project of his life: opening an Ayurvedic restaurant with organic food and tips on what to eat for your health.
Swami Balendu explains that they cannot cater to expectations of people who want to learn energy work when coming for an Ayurveda training.
Swami Ji writes how only the knowledge about your dosha can already help you much in living a healthy life.
Swami Ji writes about the Ayurvedic Yoga Course that started today. Everybody is getting up early for yoga and daily oil massages.
Swami ji writes about the Ayurvedic Yoga Course and about the misunderstanding in the west that Ayurveda is only a massage therapy. It is much more than that.
Swami ji talks about how an imbalance of vata affects the body and the mind and what you can do against unwished desire and lust: Go the path of Prem Yoga and surrender yourself.
Swami ji talks about the three doshas in the human body and which problems can arise if there is an imbalance. Pitta creates anger, Kapha produces greed and Vata makes lust.