One category of Balendu’s blog is dedicated to everything about the emotion anger. Balendu writes about reasons why you get angry and about different ways of anger control.
He explains why anger is not a ‘bad’ emotion and how you can express it without hurting others. Anger management for all ages with simple tricks and helps for anger problems.
Balendu’s diary entries can help you to control anger or not even get furious and angry through stress, hectic or influence of others.
Deep Breathing Saves you from your Anger – 25 Jan 10
Swami Ji writes about situations in which you get so angry that you would like to hit or kick something. Find out how to control this urge with just some deep breathing.
Fighters like to Keep Fights alive – 5 Jul 09
Swami ji writes about differences in personalities. Some people are fighters and like to struggle, argue and attack. Others, like him, are quitters who do not get involved in this kind of fighting.
Violence and Riots – what do you get from Destruction? – 1 May 09
Swami Ji writes about riots and how some people seem to have fun in destruction. They seem to enjoy when someone gets hurt or has financial loss.
Ego and Anger after Divorce – 9 Jan 09
Swami Ji writes about divorces and how anger and ego can become so big that people forget the love for the children.
From Attachment to Desire to Anger – 27 Jul 08
Swami Ji talks about the reason for anger: unfulfilled desire which comes from attachment. Go into love, not into attachment.
Defeat your Anger with Love – 20 Jul 08
Swami Balendu tells form his healing session when a girl told about her relationship problems and how anger can destroy a lot. Swami ji says love is stronger than anger.
Dealing with Anger – 5 Jun 08
How can I deal with my anger? Swami Ji tells in his diary what you can do so that you don't hurt anybody out of anger. Open your eyes, be aware and shut your mouth.
How to Deal with Anger and Stop Suppressing and Suffering – 7 May 08
Swami Ji tells how often someone comes to him who has emotional problems because they were left by husband, wife or partner.